Surround yourself with people who inspire and elevate

And limit time with those who don?t! ? I?m sure you?re familiar with the saying that ?you are the sum average of the five closest people you spend your time with?. So how much thought have you given to the people you?re spending your time with? As an exercise, write down a list of people you?ve spent over two hours …

Happiness is part of the journey

It?s not the destination! When you?re having one on one conversations with your staff and talking about their goals for the future, do you sometimes hear them say things like ?I want to be happy? – like it?s some amazing destination that isn?t accessible all the time? If so, how do you respond? Do you delve into a discussion about …

We?re not perfect, just human!

Oh the lessons Today is Riley?s 7th birthday. He?s our middle child and he?s been counting down the days to his birthday for at least two months. Birthday?s for kids come with so much excitement and joy and I love watching them celebrate each year. But this year, sadly, I?m in Sydney, 685km?s away for work. And while it helps …

How I came to like people!

By focusing on what I can control and becoming curious about others As the second of four children I didn?t have much space or ?me-time? when I was growing up. For most of my childhood I shared a bedroom with one of my three siblings and the arguments and disagreements were endless. We would fight (sometimes physically) over space, we …

You are capable of so much more!

Over the weekend I became a Master NLP (Neuro Linguistic Programming) Practitioner, which is a huge accomplishment and something I’m so very proud of. Over six months the program forced me to ?challenge myself in new ways and do things I wouldn’t?ordinarily do or didn’t think I was capable of. One of the biggest mental challenges was believing I could …