You are capable of so much more!

Over the weekend I became a Master NLP (Neuro Linguistic Programming) Practitioner, which is a huge accomplishment and something I’m so very proud of. Over six months the program forced me to ?challenge myself in new ways and do things I wouldn’t?ordinarily do or didn’t think I was capable of. One of the biggest mental challenges was believing I could …

From procrastination to motivation

Making the shift! A couple of weeks ago I wrote about overcoming procrastination. I shared my own, excruciating process of writing blogs and feeling frustrated by it. I offered some questions to help decide whether tasks were worth doing at all and, if so, taking a ?just do it? approach. Once I?d published the blog I discreetly slipped back into …

When to take advice and when to ignore it!

Advice advice ? Part II? Through every big change in my life I?ve been given advice from people who care and want to see me succeed. And I have always accepted their advice with openness and belief that it was right for me?even when perhaps it wasn?t! When I was backpacking around the UK in my early twenties I was …